Henry Lubong's Journal

Carmela, working on her coloring book while listening to James Ingram on her iTouch. Hmmm…

Just finished session 2 of my 10K running program. I can’t believe I’m actually doing this and with passion too! The question is, for how long? hehehe

Why on earth am I chasing bug today that’s not even mine!? Back to my own…

Finally, a helmet mount that works for my Contour HD! Awesome! I can definitely use this for my bicycle helmet and motorcycle helmet. It can rotate 360 degrees and tilt side to side on a 180 degree plane. That means I can pretty much cover anything I want on a helmet point of view. I can shoot the front road, the guy riding behind me or the rider next to me. This maybe a helmet mount but I can see it being mounted on other locations of a motorcycle too like the side fairings, the front fender or maybe the pillion cover.

[read more...]

Do you miss Wikipedia today? I know I do but you still can view the pages. Just press the “ESC” key when the page loads before it redirects to the blackout page.

Hey guys, how ’bout a timeout just for a minute. Are you guys even aware of SOPA and PIPA? Do you know what it means? Do you even know how much effect it will have on the future of the internet and your lives? You might want to stop tweeting and posting for a moment and just spend a few minutes reading SOPA and PIPA – Learn more and What is SOPA?

PROTECT IP / SOPA Breaks The Internet from Fight for the Future on Vimeo.

going for another run

To fulfill my goals this year of running the marathon and duathlon, I had to jump back in to running again. The last time I ran was a year ago. My wife recommended a droid app which is called Couch to 5K by RunDouble. It’s basically a training program for running. It offers running plans from “Couch to 5K” to Half Marathon.

[read more...]

The day is getting boring. I should run outside.

Thank you for you bravery Dr. Martin Luther King Jr., I can freely live my life in this country of dreams.

Took the kids out to Hellyer Park so they can ride their bikes and enjoy the birds and ducks on the lake.

I love S.M.S.! It is soooooo good!!! Ask my wife

Just burnt 1000+ calories today and now my wife went out to get us ice cream. Great!

You don’t need to work hard to deserve to play. Your stuff just need to work before you can play.

I said to myself this morning I’m going to bike today then work became more interesting. I told you work ruins your hobbies!!!

Random thoughts are just that, random! They are not necessarily targeted to anyone or anything but I still like recording them to my journal.

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. – Galatians 6:9 (NIV)

Clearing my head on a ride turned into clearing my lungs! I had an awesome ride. First time on Clayton Rd – my new favorite road. It’s a good 5 mile climb from the bottom all the way up to Mt. Hamilton Rd. Guess who I saw coming down that road? Sonny Bhoy

going out for a quick ride… need to clear my head

When someone sends you a text message, consider it as a polite way of reaching out to you instead of an annoying phone call. So please also have the courtesy of replying back and not leave the other party hanging with no response at all.