Henry Lubong's Journal

Wow, I woke up today and my Droid were pushed with the latest Froyo build 3.21.605.1. I’m one of the lucky ones to get the update Thx V!

looks like my carpal tunnel has gotten worse. i’m now feeling numbness on my fingers

scored a brand new SD940 on craigslist today. MTB rides on HD coming soon

Date: Sun, Aug 29, 2010 3:34 PM Activity Type: Track Running Event Type: Fitness Distance: 1.54 mi Time: 00:16:00 Avg Pace: 10:24 min/mi Elevation Gain: 41 ft Calories: 196 View Details: http://connect.garmin.com/activity/46783357 Equipment: Garmin Forerunner 305

It will be a good MotoGP race today in Indianapolis. Two americans in the front row, Spies and Hayden. Make us proud boys!

thinking of riding my other 370 lb bike. who’s down for a short ride? highway 9 or mt. hamilton?

Date: Sat, Aug 28, 2010 2:55 PM Activity Type: Treadmill Running Event Type: Fitness Distance: 3.01 mi Time: 00:30:05 Avg Pace: 10:00 min/mi Calories: 386 View Details: http://connect.garmin.com/activity/46556238 Equipment: Garmin Forerunner 305

gotta run, need additional cardio workout. the bike ride this morning doesn’t cut it for me.

Date: Sat, Aug 28, 2010 9:40 AM Activity Type: Mountain Biking Event Type: Fitness Distance: 5.30 mi Time: 00:53:45 Elevation Gain: 1,241 ft Calories: 650 View Details: http://connect.garmin.com/activity/46544001 Equipment: Garmin Forerunner 305

Back from Water Dog Park trail in Belmont. DAMN! Very technical and challenging. This trail is not for noobs and not for the faint of heart.

getting ready for another bike ride today. will conquer a new trail, wanna come?

My son, Raphael just took his first three steps

My son, Raphael just took his first three steps

It’s 3:30 in the morning. Why am I still up? Oh, right, gotta make a living [sigh]

I need some motivation to get some work done tonight or shall I say this morning. Ride tomorrow morning is making it worse too, argh!

Date: Wed, Aug 25, 2010 4:24 PM Activity Type: Treadmill Running Event Type: Fitness Distance: 3.20 mi Time: 00:32:01 Avg Pace: 10:01 min/mi Calories: 405 View Details: http://connect.garmin.com/activity/46155253 Equipment: Garmin Forerunner 305

I tried interval running today, I didn’t gain anything though. Maybe it’s the temperature in my garage or my set interval sucks, hehe.

It’s triple digit hot outside, it may not be a good idea to run on the treadmill in my garage.

These scumbags have been spamming my cell phone for a month now. They would call at least a few times a day and every time I pick up, no one would answer. I think it’s an automated spammer. I finally googled the number up and it appears that a lot of people are also getting [...]

I don’t care what they say about the Philippines, I AM STILL PROUD TO BE A PINOY!